Index of Theraputic Massage Service
Manual Techniques
- John F. Barnes, Authentic Myofascial Release (MFR)
- Orthodpedic Massage
- Deep Tissue Massage
- Massage care for Women’s health see menu for details
Electrotherapy
Therapeutic Exercise and Stretch
Corporate Wellness
Manual Techniques
1. John F. Barnes, Authentic Myofascial Release (MFR)
It is a deep but non-invasive sustained pressure applied to free up fascial restrictions; What is Fascia? It is a spider web-like layer of connective tissue which covers every cell from head to toe, like an “inner body-suit.” While it provides support and flexibility, when restricted it can affect every part of the body. Although fascia is largely ignored by modern medicine, the correct release of fascial restrictions can resolve problematic cases of pain and dysfunction throughout the the muscular skeletal system, viscera, and all major body systems. MFR is not a form of massage, there is no oil or lotion used. Releases occur by applying gentle sustained pressure into the restriction, leading to permanent elongation of the tissue. It’s a whole body and mind experience promoting a truly comprehensive healthcare plan.
For more information please visit www.myofascialrelease.com
2. Orthodpedic Massage
This is a specialized medical massage technique which utilizes carefully applied frictioning stroke to reduce the formation of fibrous scar tissue. The increased blood flow allows the recovery time from injuries to be reduced. As a result, weakened ligaments can be strengthened by the realignment of fibers in the tissue. Orthopedic massage uses no oil or lotion, the friction stroke is applied for 10-20 minutes at specific ligament sites. Pressure is applied according to the patient’s level of comfort.
3. Deep Tissue Massage
Using a variety of massage strokes and techniques can all be incorporated to create a thorough session that is conducive to the elimination of toxic buildup in muscles and soft tissue. It is important to observe proper hydration prior to, as well as, after the massage session. Contraindicated conditions which do not respond well to deep tissue massage need to be addressed prior to scheduling the massage appointment. These include: high blood pressure, diabetes, pregnancy, acute injuries, and certain arthritic conditions during flare ups.
4. Massage care for Women’s health see menu for details
Focus is given to a variety of women’s health issues, as well as, specific alignment issues to the pregnant woman. The massage techniques blend relaxation and effective therapy in order to encourage relaxation and greater comfort. Therapeutic massage can address pain issues associated with PMS, fibromyalgia, and other chronic inflammatory issues.
Electrotherapy
1. Cold Laser treatment
2. Micro-current and Alpha-stim
These treatments utilize low level electric currents and infrared light to help reduce acute pain symptoms. When they are applied directly to an injury site, pain relief can begin immediately. Electrotherapy applications are also used to soften and mobilize post-surgical scar tissue. They can be incorporated during or prior to your massage therapy session. Electrotherapy treatments are performed under supervision of Dr. Elliott Alpher at the Metropolitan Craniofacial pain center.
Therapeutic exercise and stretch:
1. Total Motion Release, Tom Delanzo-Baker, PT
A system of basic movements and exercises to help reprogram problematic habits and patterns which cause pain and weakness, even irritating post workout soreness. These exercises are an easy and effective way for you to actively help resolve your pain issues.
For more information about TMR, please visit www.totalmotionrelease.com
2. Therapeutic Stretches
A system of stretch based on John Barnes Myofascial release work. These differ from traditional stretching since the duration of their hold time is from 90 seconds to 2minutes. Therapeutic stretching is an invaluable tool for training chronically tight muscles to stay relaxed. As well, stretching routines can be customized for an at home practice program.
Corporate Wellness
1. Workplace Seated Massage
Job stress costs the economy billions of dollars every year in decreased productivity, absenteeism, health insurance, and other health related expenses. Seated Massage in the work place offers 15-30 minute sessions of effective therapy for employees to conveniently address their symptoms of pain and fatigue while at their work site. During the session, the massage therapist will addresse the cervical neck, head area, upper & lower back, arms and hands.
According a study from Touch Research Institute at University Miami, “Regular massage treatments will reduce stress, increase performance, increase mental alertness, and lessen fatigue on the job.”
