Amanda Donis Massage Therapy offers AFFORDABLE yet superb quality therapeutic massage for those wanting to repair injured tissues, restore balance, gain flexibility, experience freedom. Now serving New York City AND Washington,D.C please check the website for monthly dates of availability Washington DC. Click here for Amanda Donis Massage Therapy available services and fee schedule.
The primary focus used in my practice is a Myofascial Release therapy, John F. Barnes, PT technique, in combination with deep tissue massage. Your session includes an eclectic combination of techniques focused on balancing alignment, freeing up deep restrictions in the soft tissue, and optimizing your strength and energy. Additionally, YOU the client, is actively involved in managing your own style of pain free living through education, greater awareness, and at home stretch techniques.
Amanda Donis Massage Therapy offers quality therapeutic massage for those wanting to repair injured tissues, restore balance, gain flexibility, experience freedom. Now serving New York City AND Washington,D.C please check the website for dates of availability Washington DC. Click here for Amanda Donis Massage Therapy available services and fee schedule.
I first came to Amanda Donis after pulling a hamstring muscle while running through the Atlanta airport after a flight cancellation in heels, pulling a roller bag and carrying a heavy briefcase. Overuse injuries and six resulting surgeries forced me to stop running for years. However, I was able to begin running again in January 2007 – from 1 to 1 ½ hours per session Amanda Donis analyzed the injury and determined it was probably sciatica (pain in lower buttocks and hamstring, radiating down to the calf muscle). I like the techniques Amanda Donis uses because they quickly and completely healed the injury and gave me an ongoing toolkit of stretches to implement on a regular basis to keep my body in balance. Amanda Donis has been able to address and fix the aches and pains in my body. It has enabled me to return to running 1 to 1 ½ hours per session. Even more important, her efforts have improved my quality of life by reducing and even eliminating the aches and pains in my neck and back. Amanda’s arsenal of therapeutic massage, Total Motion Release stretches and natural healing remedies is awesome. I highly recommend Amanda Donis to those who are ready to fix their injuries and improve their quality of life.
